FRIARSLAND FACILITIES
If you are joining a health club for the first time or if you’re a fitness enthusiast, Friarsland offers you a wide range of health, fitness and leisure facilities catering for all shapes and sizes.
2 AEROBIC/DANCE STUDIOS
Regular classes in high or low impact step aerobics, circuit training, stretch routines and a variety of dance classes.
Regular classes in high or low impact step aerobics, circuit training, stretch routines and a variety of dance classes.
COLD PLUNGE POOL
After your sauna and steam re-fresh yourself in our cold plunge pool.
After your sauna and steam re-fresh yourself in our cold plunge pool.
LADIES AND GENTS SAUNAS STEAMROOMS
Your muscles unwind, stiffness and fatigue will melt away as you sit back and experience the health giving benefits of our saunas and steam rooms.
Your muscles unwind, stiffness and fatigue will melt away as you sit back and experience the health giving benefits of our saunas and steam rooms.
JACUZZI
Experience total relaxation in our hot, bubbling jacuzzi. Improves your circulation, relieves muscular aches and joint pains. Promotes a feeling of general well being.
Experience total relaxation in our hot, bubbling jacuzzi. Improves your circulation, relieves muscular aches and joint pains. Promotes a feeling of general well being.
LEISURE POOL
After your work-out wind down with a swim in our leisure pool or participate in one of our Aquatone classes.
After your work-out wind down with a swim in our leisure pool or participate in one of our Aquatone classes.
FREE WEIGHTS GYM
Achieve maximum results from your personalised programme with our complete range of free weights for both ladies and gents
Achieve maximum results from your personalised programme with our complete range of free weights for both ladies and gents
LADIES AND GENTS GYMS
Enjoy the luxury of our ladies and gents gyms. No need to queue in our parallel resistance toning, strength and training gyms.
Enjoy the luxury of our ladies and gents gyms. No need to queue in our parallel resistance toning, strength and training gyms.
SPINNING STUDIO
Group activity on stationary bikes that is physically and mentally challenging. You control your own intensity by use of various adjustments to the bike.
Group activity on stationary bikes that is physically and mentally challenging. You control your own intensity by use of various adjustments to the bike.
CARDIOVASCULAR GYMS
Equipped with the latest in exercise technology, computerised bikes, treadmills, cross trainers, stepping and rowing machines etc.
Equipped with the latest in exercise technology, computerised bikes, treadmills, cross trainers, stepping and rowing machines etc.
